Although patients with type 1 diabetes most commonly present with abrupt onset of symptoms and weight loss, type 1 diabetes can occur in patients at any age and weight. What it means for you english, low literacy pdf very low literacy pdf. Most people with type 1 diabetes will feel very sick because of high blood glucose levels. Help expecting mothers understand how gestational diabetes can affect them and their babies. A lower a1c will reduce your risk of heart disease, stroke, kidney disease, eye problems, nerve damage, and foot problems. When youre comparing sweeteners, keep these things in mind. Healthy food choices for people with diabetes what can i eat. Diabetes education services presents the free medication pocketcards. People who exercise have lower blood pressure, lower heart rates, and improved circulation. Everyone knows that vegetables are healthier than cookies. When food is digested it is changed into fats, protein, or carbohydrates.
A timeline will help to plan and track progress on the activity. We do our best to balance work, family and other life stress. Type 1 diabetes is much less common than type 2 diabetes. Whilst this raised glucose level is not so high that you have type 2 diabetes, you are at increased risk of developing type 2 diabetes when you have prediabetes. Diabetes selfmanagement education for older adults.
Sucralose, or splenda, is a manmade sweetener often used in place of sugar. High blood sugar from diabetes can put extra stress on your kidneys. Children and adolescents with type 2 diabetes who are 10 to 17 years old. Ask your doctor about the abcs of diabetes hemoglobin a1c tells you your average blood glucose level for the past 2 to 3. About diabetes type 1 diabetes healthy eating saving money. Physical activityexercise and diabetes american diabetes association d uring physical activity, wholebody oxygen consumption may increase by as much as 20fold, and even greater increases may occur in the work. Understanding diabetes american diabetes association. Sixsession diabetes self management curriculum session 1. To adequately meet the dsme needs of older adults, dsme should be individualized, involve multiple disciplines, involve care partners when patients cannot.
Blood glucose monitoring is the main tool for checking your diabetes control. With early detection and awareness, you can take steps to prevent or delay the onset of type 2 diabetes. Type 2 diabetes is controlled by balancing when and how much you eat with. In diabetes, the body does not use the food it digests well. For additional information, see the american diabetes association ada position statement diagnosis and classi. Your guide to diabetes national institute of diabetes. It is hard for the body to use carbohydrates and fats. Clinical management of diabetes in the elderly clinical. High blood sugar also called hyperglycemia is when there is too much sugar in your blood. Gestational diabetes is a type of diabetes that affects some women during pregnancy approximately 1 in 20 of all pregnancies. Healthy eating for people with diabetes and kidney disease developed by registered dietitians nutrition services 605383nfs. Making choices managing diabetes from day to day is up to you. There are no medicines approved by the fda to treat prediabetes.
The national diabetes prevention program lifestyle intervention curriculum is based on the curriculum from the diabetes prevention program dpp research study supported by the national institutes of health, national institute of diabetes and digestive and kidney disease, cooperative agreement u01. Healthy eating for people with diabetes and kidney disease. Beverly thomassican designed the insulin pocketcard, injectableinsulin combo, oral diabetes medications and combo oral medications other diabetes medications, make clinical practice easy. Type 1 diabetes, also known as insulin dependent diabetes mellitus, iddm, accounts for approximately 10% of diabetes cases. Understanding diabetes diabetes diabetes is a problem with your body that causes blood glucose sugar levels to rise higher than normal.
Diabetes resources senior for older adults signature series living with diabetes diabetes is a common disease, yet each of us needs unique care. New diabetes treatments, medications, glucose monitors. Without insulin, this sugar cannot get into your cells to do its work. Clinical practice guidelines for diabetes management. It leads to unhealthy cholesterol, high blood pressure, heart disease, high blood sugar, and even stroke. Many tasks need to be coordinated to make your communitys diabetes awareness activities success. The main marker of diabetes is high blood sugar glucose. How can you lower your risk of developing type 2 diabetes if you have prediabetes. Its usually first diagnosed in young people but it can occur at any age. Patient education handouts previously called patient education slicks the following are reproducible patient education handouts available in pdf format. They have calories and raise your blood glucose levels the level of sugar in your blood. To find out how much you have learned about diabetes and exercise, take our self assessment quiz when you have completed this section. In 20 it was estimat ed t hat over 382 mil lion peopl e.
Eleven million canadians have diabetes or prediabetes. According to the centers for disease control and prevention cdc, there are almost 26 million people in the united states diagnosed with diabetes 2011. It is important to help control your blood sugar by eating the right food. People who have diabetes fall into one of two categories, referred to as type 1 and 2. Talk with your diabetes care team about what your target weight should be. Sucralose splenda stevia pure via, truvia artificial sweeteners, also called sugar substitutes, lowcalorie sweeteners or nonnutritive sweeteners, offer the sweetness of sugar without the calories. In the past type 1 diabetes was called juvenile diabetes or insulindependent diabetes. Download any of the resources below today to help patients understand the benefits of using splenda brand sweeteners. Type i diabetes is usually diagnosed during childhood or young adulthood, which is why. All about blood glucose american diabetes association 1800diabetes 3422383. The elderly are increasingly comprising a larger proportion of newly diagnosed diabetic patients. The symptoms of diabetes can vary, range from mild to severe, or symptoms can even be absent.
Skip a dose of insulin or diabetes pills eat more than usual are less active than usual are under stress or sick. This guideline recommends avoiding the term prediabetes because not all patients with igt andor ifg will develop diabetes. In prediabetes impaired glucose tolerance, your blood sugar glucose is raised beyond the normal range. Pdf artificial sweeteners and their association with. Uncontrolled diabetes can lead to blindness, limb amputation, kidney failure, and vascular and heart disease. With the correct treatment and recommended lifestyle changes, many people with diabetes are able to prevent or delay the onset of complications.
These include brown sugar, cane sugar, confectioners sugar, fructose, honey, and molasses. The following are reproducible patient education handouts available in pdf format. There are different types of diabetes type 1, type 2, and a condition called gestational diabetes, which happens during pregnancy. Education of the health care team on the management of diabetes and on how to educate people with diabetes is. This product was developed by the advancing diabetes self management program at community health center, inc. Diabetes canada is making the invisible epidemic of diabetes visible and urgent. Diabetes and exercise it is known that a clear correlation exists between having a more active lifestyle and having less diseaseillness. Foods that affect blood sugars are called carbohydrates. Keeping your blood sugar in control helps you stay healthy and feel good. Over the years, high blood glucose damages nerves and blood vessels, which can lead to complications such as heart disease.
Urinating a lot as the body tries to flush out excess glucose in the blood. Clinical practice guidelines for diabetes management diabetes is a disease in which blood glucose levels are above normal. Self assessment quizzes are available for topics covered in this website. Glucose comes from foods such as fruit, milk, some vegetables, starchy foods and sugar. Artificial sweeteners are many times sweeter than sugar, so it takes a smaller amount to sweeten foods. Switching from caloric sweeteners, like sugar, to splenda helps your patients lose weight,1,2 manage diabetes and blood sugar levels,2 and live a healthier lifestyle. One of the major benefits of sucralose is that is has zero calories. Diabetes handouts for providers and educators scripps health. This white paper provides a look at the history of insulin syringe and needle reuse and the currently understood health risks of reusing insulin injection products. If youre overweight, it impacts more than your risk of developing type 2 diabetes. Choose exercise guidelines and selfmanagement solutions that are specific for your diabetes treatment. To control your blood sugar glucose you will need to eat healthy foods. Type 2 diabetes often starts in adults, but children can have it too.
The cells in your body need insulin to change glucose, the sugar that comes from the food you eat, into energy you need to live. Diabetes mellitus is one of the most common diagnoses made by family physicians. In brief diabetes selfmanagement education dsme for older adults is complicated by the high prevalence of medical comorbidities and declining functional status among this patient population. Type 1 diabetes affects about 5% of people in the united states with diabetes. Find printable handouts and fact sheets that can be used for health fairs, classes. These handouts may be reproduced for educational purposes only through the expiration date with credit granted to ddpg. It is more common in overweight people or if someone in the family has diabetes.
But there are also best choices within each food group. Insulin helps sugar move from your blood into your bodys cells. For those on insulin or some diabetes medications, drinking alcohol can increase your risk of. Usually, its just a temporary condition that starts during pregnancy and then goes away after birth, although frequently, diabetes does return after pregnancy, usually later in life. Losing weight is the best way to avoid developing type 2 diabetes if you are overweight. Now is the time to end diabetes its health impacts as well as the blame, shame and misinformation associated with it. Common stress in diabetes and what you can do to manage it. Type 2 diabetes normally results from the progressive development of insulin resistance eg, in liver and muscle cells and the subsequent dysfunction of pancreatic beta cells. A large part of it is making choices about the foods you eat. People with diabetes should aim for 30 to 60 minutes of activity most days of the week. Patient materials splenda for healthcare professionals. Diabetes symptoms type 1 diabetes symptoms of type 1 diabetes are serious and usually happen quickly. The potential benefits of nonnutritive sweeteners for people with diabetes are reductions in calories and carbohydrates for weight management and glycemic control, respectively, as well as.